Onward
Onward is a podcast show hosted by Uday that invites listeners to share their personal experiences and insights related to mindfulness and personal development. The show aims to provide a platform for individuals to connect, share their stories, and inspire others on their journey towards personal growth.
Through thoughtful conversations with listeners, Uday encourages the exploration of different perspectives and practical strategies for developing a growth mindset. By fostering a community of support and learning, Onward aims to help listeners overcome challenges and achieve their personal goals
Episodes
6 episodes
Myth of Perfection
Today's topic is on Perfectionism. If you’ve ever felt the pressure to be flawless, the weight of unrealistic expectations, or the anxiety that comes with striving for an unattainable ideal, then this episode is for you.
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Episode 5
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7:52
Rediscovering your self-worth
Instagram: @OnwardwithudayIn this episode, we dive deep into the journey of rediscovering self-worth and uncovering the power that comes with knowing your own value.
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7:05
Resilience
It's been a while. I'm back with a new found purpose. We will delve into the topic of resilience and my experience with dealing with COVID. In these uncertain situations, we always find a way to bounce back.
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5:05
Mental Health
Mental health is just as essential as physical health. This episode will focus on normalizing the conversation about mental health and ways of dealing with mental health challenges.Let's empower those to talk and get the help they need....
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6:31